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South Africa / Cape Town 1 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Liasan Moodley & Nathan Moodley — Cape Town 1 2026

Liasan Moodley Nathan Moodley
Mixed 45-49 n = 302
Finish · net time
1:55:46
+28:02 v median 1:27:44
Mixed
267/302
45-49
15/17
Field beaten
12%

The race, in three figures

Field beaten
17%
Runs
8%
Stations
Biggest gain
1000m SkiErg
+0:18
v median
248/302
Rank
Biggest loss
Wall Balls
+7:29
v median
294/302
Rank

The race, in words

Liasan Moodley & Nathan Moodley finished 267th of 302 mixed teams in the Doubles Open division at Cape Town 1 2026, in 1:55:46.

The wall balls cost the most time: 7:29 slower than the median. A harder second half: 3:49 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:55
    v median +1:25
    1000m SkiErg 4:37
    v median +0:18
  2. Block 02 11:40
    Running 2 8:43
    v median +2:28
    50m Sled Push 2:57
    v median +0:45
  3. Block 03 13:50
    Running 3 8:33
    v median +2:01
    50m Sled Pull 5:17
    v median +1:04
  4. Block 04 12:56
    Running 4 8:17
    v median +1:42
    80m Burpee Broad Jump 4:39
    v median +0:44
  5. Block 05 13:42
    Running 5 8:21
    v median +1:35
    1000m Row 5:21
    v median +0:24
  6. Block 06 10:14
    Running 6 8:04
    v median +1:28
    200m Farmers Carry 2:10
    v median +0:20
  7. Block 07 13:19
    Running 7 8:14
    v median +1:36
    100m Sandbag Lunges 5:05
    v median +1:08
  8. Block 08 21:28
    Running 8 9:00
    v median +1:59
    Wall Balls 12:28
    v median +7:29

Roxzone, per block

Approach · Exit 8:13

B1 · 1000m SkiErg
1:17
0:15 1:02
B2 · 50m Sled Push
1:03
0:09 0:54
B3 · 50m Sled Pull
1:17
0:11 1:06
B4 · 80m Burpee Broad Jump
1:30
0:25 1:05
B5 · 1000m Row
1:01
0:22 0:39
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
0:57
0:39 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 292

A pace, not a person: at every mat, the middle of the 292 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:39 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 1 2026

See this race on page 13
Other races by this team
Source Official
Event
Cape Town 1 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI148E
Measured against
Mixed · n = 302