The race, in three figures
Field beaten
94%
Runs
98%
Stations
Biggest gain
80m Burpee Broad Jump
−1:51
v median
7/32
Rank
Biggest loss
200m Farmers Carry
−0:32
v median
5/32
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:43Running 1 2:45v median −0:411000m SkiErg 3:58v median −0:37
-
Block 02 5:21Running 2 3:54v median −1:3350m Sled Push 1:27v median −1:04
-
Block 03 6:58Running 3 4:07v median −1:1650m Sled Pull 2:51v median −1:06
-
Block 04 7:13Running 4 4:11v median −1:0980m Burpee Broad Jump 3:02v median −1:51
-
Block 05 8:22Running 5 4:28v median −0:481000m Row 3:54v median −0:47
-
Block 06 5:34Running 6 4:00v median −1:37200m Farmers Carry 1:34v median −0:32
-
Block 07 7:22Running 7 4:03v median −1:10100m Sandbag Lunges 3:19v median −1:27
-
Block 08 8:16Running 8 4:31v median −1:18Wall Balls 3:45v median −1:47
Roxzone, per block
Approach · Exit 3:20
B1 · 1000m SkiErg
0:38
0:18
0:20
B2 · 50m Sled Push
0:39
0:11
0:28
B3 · 50m Sled Pull
0:33
0:07
0:26
B4 · 80m Burpee Broad Jump
0:20
0:06
0:14
B5 · 1000m Row
0:15
0:06
0:09
B6 · 200m Farmers Carry
0:27
0:17
0:10
B7 · 100m Sandbag Lunges
0:26
0:18
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32