The race, in three figures
The race, in words
1:07:28 at Cape Town 2026 put Jason Luboyera & Divan Robberts & Duayne Le Roux & Mark Miller 4th of 32 men's teams in the Relay division, ahead of 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:46 on the median. Stronger after halfway: 8:55 better against the middle of the field than before it. Time in the roxzone, 3:51, was faster than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:45v median −0:41
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Block 02 6:49Running 2 4:04v median −1:23
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Block 03 9:34Running 3 6:25v median +1:02
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Block 04 8:48Running 4 5:41v median +0:21
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Block 05 8:24Running 5 4:14v median −1:02
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Block 06 5:50Running 6 4:08v median −1:29
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Block 07 7:21Running 7 4:09v median −1:04
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Block 08 10:02Running 8 5:39v median −0:10
Roxzone, per block
Approach · Exit 3:51
Against the middle of your field
Men · n = 30
A pace, not a person: at every mat, the middle of the 30 men's teams who finished.