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South Africa / Cape Town 2026 / Relay · Men / Season 9 (2026/27)

Charl Van Der Walt & Johan Pretorius & Emil Reinertz & Ryan Cowley — Cape Town 2026

M 40+ n = 32
Finish · net time
1:34:06
+8:13 v median 1:25:53
Men
26/32
40+
5
Field beaten
19%

The race, in three figures

Field beaten
5%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
8/32
Rank
Biggest loss
1000m Row
+1:16
v median
31/32
Rank

The race, in words

Charl Van Der Walt & Johan Pretorius & Emil Reinertz & Ryan Cowley finished 26th of 32 men's teams in the Relay division at Cape Town 2026, in 1:34:06.

A station race more than a running one: 49% of the field beaten on the stations, against 5% on the runs. On the row the field had the edge, by 1:16. Stronger after halfway: 5:39 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 3:51
    v median +0:25
    1000m SkiErg 4:41
    v median +0:06
  2. Block 02 10:34
    Running 2 7:10
    v median +1:43
    50m Sled Push 3:24
    v median +0:53
  3. Block 03 11:39
    Running 3 7:01
    v median +1:38
    50m Sled Pull 4:38
    v median +0:41
  4. Block 04 11:56
    Running 4 6:13
    v median +0:53
    80m Burpee Broad Jump 5:43
    v median +0:50
  5. Block 05 13:17
    Running 5 7:20
    v median +2:04
    1000m Row 5:57
    v median +1:16
  6. Block 06 9:48
    Running 6 7:45
    v median +2:08
    200m Farmers Carry 2:03
    v median −0:03
  7. Block 07 9:04
    Running 7 5:15
    v median +0:02
    100m Sandbag Lunges 3:49
    v median −0:57
  8. Block 08 14:03
    Running 8 9:05
    v median +3:16
    Wall Balls 4:58
    v median −0:34

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg
1:01
0:26 0:35
B2 · 50m Sled Push
1:08
0:19 0:49
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
0:26
0:06 0:20
B5 · 1000m Row
0:26
0:13 0:13
B6 · 200m Farmers Carry
0:57
0:40 0:17
B7 · 100m Sandbag Lunges
0:24
0:17 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 30

A pace, not a person: at every mat, the middle of the 30 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:13 behind

Elsewhere

The board

Relay · Men at Cape Town 2026

See this race on page 1
Source Official
Event
Cape Town 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32