Skip to content
Sign in Sign up
Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Mark Roos & Angus Christians & Jamie Everts & William Apollis — Cape Town

M U40 n = 32
Finish · net time
2:12:17
+46:24 v median 1:25:53
Men
32/32
U40
27
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
29/32
Rank
Biggest loss
80m Burpee Broad Jump
+9:21
v median
32/32
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:24
    v median +0:58
    1000m SkiErg 5:03
    v median +0:28
  2. Block 02 10:22
    Running 2 6:42
    v median +1:15
    50m Sled Push 3:40
    v median +1:09
  3. Block 03 13:01
    Running 3 7:57
    v median +2:34
    50m Sled Pull 5:04
    v median +1:07
  4. Block 04 21:19
    Running 4 7:05
    v median +1:45
    80m Burpee Broad Jump 14:14
    v median +9:21
  5. Block 05 12:27
    Running 5 7:14
    v median +1:58
    1000m Row 5:13
    v median +0:32
  6. Block 06 10:09
    Running 6 7:42
    v median +2:05
    200m Farmers Carry 2:27
    v median +0:21
  7. Block 07 16:33
    Running 7 8:53
    v median +3:40
    100m Sandbag Lunges 7:40
    v median +2:54
  8. Block 08 20:21
    Running 8 9:57
    v median +4:08
    Wall Balls 10:24
    v median +4:52

Roxzone, per block

Approach · Exit 18:47

B1 · 1000m SkiErg
1:11
0:29 0:42
B2 · 50m Sled Push
2:01
0:31 1:30
B3 · 50m Sled Pull
1:28
0:14 1:14
B4 · 80m Burpee Broad Jump
0:50
0:12 0:38
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
1:10
0:55 0:15
B7 · 100m Sandbag Lunges
11:33
0:44 10:49
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Men · n = 32