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Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Carmen Van Leeuwen & Alex Van Staden & Magdel Muller & Bernice James — Cape Town

W U40 n = 62
Finish · net time
1:09:35
−29:12 v median 1:38:47
Women
2/62
U40
2
Field beaten
97%

The race, in three figures

Field beaten
97%
Runs
98%
Stations
Biggest gain
100m Sandbag Lunges
−2:19
v median
3/62
Rank
Biggest loss
200m Farmers Carry
−0:32
v median
4/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:25
    v median −1:10
    1000m SkiErg 4:55
    v median −0:47
  2. Block 02 6:38
    Running 2 4:48
    v median −1:41
    50m Sled Push 1:50
    v median −0:37
  3. Block 03 8:56
    Running 3 4:55
    v median −1:35
    50m Sled Pull 4:01
    v median −1:49
  4. Block 04 9:09
    Running 4 4:42
    v median −1:34
    80m Burpee Broad Jump 4:27
    v median −1:30
  5. Block 05 9:44
    Running 5 5:00
    v median −1:37
    1000m Row 4:44
    v median −0:52
  6. Block 06 6:22
    Running 6 4:45
    v median −2:14
    200m Farmers Carry 1:37
    v median −0:32
  7. Block 07 8:07
    Running 7 4:40
    v median −1:35
    100m Sandbag Lunges 3:27
    v median −2:19
  8. Block 08 8:24
    Running 8 4:44
    v median −1:42
    Wall Balls 3:40
    v median −2:18

Roxzone, per block

Approach · Exit 4:04

B1 · 1000m SkiErg
0:50
0:23 0:27
B2 · 50m Sled Push
0:49
0:14 0:35
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:21
0:05 0:16
B5 · 1000m Row
0:15
0:06 0:09
B6 · 200m Farmers Carry
0:34
0:24 0:10
B7 · 100m Sandbag Lunges
0:32
0:21 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Women · n = 62