Skip to content
Sign in Sign up
Cape Town / HYROX TEAM RELAY / Season 9 (2026/27)

Anesha Swart & Theresa Steyn & Gerda Schoonbee & Tara Franken — Cape Town

W U40 n = 62
Finish · net time
1:29:44
−9:03 v median 1:38:47
Women
20/62
U40
15
Field beaten
68%

The race, in three figures

Field beaten
56%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−1:33
v median
8/62
Rank
Biggest loss
80m Burpee Broad Jump
+0:46
v median
38/62
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:14
    v median +1:39
    1000m SkiErg 5:17
    v median −0:25
  2. Block 02 7:31
    Running 2 5:30
    v median −0:59
    50m Sled Push 2:01
    v median −0:26
  3. Block 03 10:17
    Running 3 6:00
    v median −0:30
    50m Sled Pull 4:17
    v median −1:33
  4. Block 04 12:44
    Running 4 6:01
    v median −0:15
    80m Burpee Broad Jump 6:43
    v median +0:46
  5. Block 05 11:10
    Running 5 6:17
    v median −0:20
    1000m Row 4:53
    v median −0:43
  6. Block 06 8:23
    Running 6 5:55
    v median −1:04
    200m Farmers Carry 2:28
    v median +0:19
  7. Block 07 12:03
    Running 7 7:22
    v median +1:07
    100m Sandbag Lunges 4:41
    v median −1:05
  8. Block 08 10:49
    Running 8 6:15
    v median −0:11
    Wall Balls 4:34
    v median −1:24

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
1:08
0:31 0:37
B2 · 50m Sled Push
0:56
0:17 0:39
B3 · 50m Sled Pull
1:09
0:13 0:56
B4 · 80m Burpee Broad Jump
0:26
0:07 0:19
B5 · 1000m Row
0:21
0:10 0:11
B6 · 200m Farmers Carry
0:50
0:34 0:16
B7 · 100m Sandbag Lunges
0:31
0:22 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI17A7
Measured against
Women · n = 62