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Athlete South Africa

Tara Franken

Since 2024, Tara Franken has raced HYROX 3 times across 2 categories, the women's Doubles Open most often (2). 1:33:36 at Cape Town 2025 is the fastest of 2 in the women's Doubles Open, 341st of 723 women's teams and ahead of 53% of the field.

Best finish, by category
Doubles Open · Women
1:33:36
Cape Town 2025

Every race

3 races · 3 events

  1. Cape Town
    14 Aug 2026
    Relay · Women
    1:29:44
    20/62
    Beat 68%
  2. Cape Town
    19 Jul 2025
    Doubles Open · Women
    1:33:36 PB
    341/723
    Beat 53%
  3. Cape Town
    21 Sep 2024
    Doubles Open · Women
    1:43:56
    88/100
    Beat 12%

Personal bests, by station

1000m SkiErg
4:49
Cape Town 2025
50m Sled Push
1:32
Cape Town 2024
50m Sled Pull
4:01
Cape Town 2025
80m Burpee Broad Jump
4:30
Cape Town 2025
1000m Row
4:52
Cape Town 2025
200m Farmers Carry
1:55
Cape Town 2025
100m Sandbag Lunges
3:45
Cape Town 2025
Wall Balls
4:08
Cape Town 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
5:00 4:49
50m Sled Push
1:35 1:32
50m Sled Pull
4:16 4:01
80m Burpee Broad Jump
5:55 4:30
1000m Row
5:22 4:52
200m Farmers Carry
2:18 1:55
100m Sandbag Lunges
4:25 3:45
Wall Balls
4:52 4:08