The race, in three figures
The race, in words
Jaime Van Wyk & Ryan Cullingworth & Adrienne Jaime Victor & Byron Duvenange finished 15th of 69 mixed teams in the Relay division at Cape Town 2026, in 1:18:24, faster than 78% of the field.
Nowhere gained more than the burpee broad jumps: 2:09 on the median. A harder second half: 3:29 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:31, ahead of 86% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 4:18v median +0:15
-
Block 02 6:50Running 2 4:36v median −1:02
-
Block 03 9:19Running 3 5:18v median −0:36
-
Block 04 8:14Running 4 4:35v median −1:06
-
Block 05 9:45Running 5 4:49v median −1:07
-
Block 06 7:54Running 6 5:58v median −0:05
-
Block 07 9:23Running 7 5:05v median −0:45
-
Block 08 13:00Running 8 6:00v median −0:11
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 63
A pace, not a person: at every mat, the middle of the 63 mixed teams who finished.