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Athlete South Africa

Ryan Cullingworth

Ryan Cullingworth has raced HYROX 4 times at 2 events in 2026, in 3 categories, most often the men's Individual Open (2). 1:08:07 at Cape Town 2026 is the fastest of 2 in the men's Individual Open, 22nd of 652 men and inside the top 10%. That is 9:45 quicker on the clock than the first of them, at Cape Town 1 2026.

Best finish, by category
Individual Open · Men
1:08:07
Cape Town 2026
Doubles Open · Men
1:20:35
Cape Town 1 2026

Progress against the field

Between Cape Town 1 2026 and Cape Town 2026, Ryan Cullingworth pulled 3:06 ahead of the field.

Over the same races everyone got 6:39 quicker, so 9:45 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 2 events

  1. Cape Town
    14 Aug 2026
    Individual Open · Men
    1:08:07 PB
    22/652
    Beat 97%
    ↑ 133 days after Cape Town 1 2026 3:06 better than the field Why ↓

    9:45 faster on the clock, and the race was 6:39 faster for everyone, so 3:06 of it was this athlete.

    Compare these two →
  2. Cape Town
    14 Aug 2026
    Relay · Mixed
    1:18:24
    15/69
    Beat 78%
  3. Cape Town 1
    3 Apr 2026
    Doubles Open · Men
    1:20:35 PB
    135/291
    Beat 54%
  4. Cape Town 1
    3 Apr 2026
    Individual Open · Men
    1:17:52
    55/536
    Beat 90%

Personal bests, by station

4:02
Cape Town 1 2026
1:35
Cape Town 1 2026
2:52
Cape Town 1 2026
2:31
Cape Town 1 2026
4:26
Cape Town 1 2026
1:30
Cape Town 1 2026
4:06
Cape Town 1 2026
3:54
Cape Town 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:32 4:20
50m Sled Push
2:51 2:28
50m Sled Pull
3:54 3:21
80m Burpee Broad Jump
3:58 3:43
1000m Row
4:50 4:34
200m Farmers Carry
2:00 1:33
100m Sandbag Lunges
5:14 4:15
Wall Balls
5:37 3:54