The race, in three figures
The race, in words
56:10 won the Pro division at Cape Town 2026 for Kyle Schoonbee, first of 178 men.
Nowhere gained more than the wall balls: 3:23 on the median. Stronger after halfway: 2:35 better against the middle of the field than before it. Time in the roxzone, 3:02, was faster than 99% of the field.
Kyle Schoonbee's fastest of 13 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:49v median −0:26
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Block 02 6:03Running 2 3:45v median −0:53
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Block 03 6:50Running 3 3:54v median −1:06
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Block 04 6:16Running 4 3:54v median −1:08
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Block 05 7:44Running 5 3:57v median −1:13
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Block 06 5:17Running 6 3:53v median −1:09
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Block 07 6:42Running 7 3:58v median −1:10
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Block 08 7:46Running 8 4:06v median −1:18
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.