The race, in three figures
Field beaten
99%
Runs
99%
Stations
Biggest gain
Wall Balls
−3:23
v median
2/178
Rank
Biggest loss
1000m SkiErg
−0:24
v median
2/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:36Running 1 2:49v median −0:261000m SkiErg 3:47v median −0:24
-
Block 02 6:03Running 2 3:45v median −0:5350m Sled Push 2:18v median −1:08
-
Block 03 6:50Running 3 3:54v median −1:0650m Sled Pull 2:56v median −2:27
-
Block 04 6:16Running 4 3:54v median −1:0880m Burpee Broad Jump 2:22v median −1:54
-
Block 05 7:44Running 5 3:57v median −1:131000m Row 3:47v median −0:44
-
Block 06 5:17Running 6 3:53v median −1:09200m Farmers Carry 1:24v median −0:45
-
Block 07 6:42Running 7 3:58v median −1:10100m Sandbag Lunges 2:44v median −2:17
-
Block 08 7:46Running 8 4:06v median −1:18Wall Balls 3:40v median −3:23
Roxzone, per block
Approach · Exit 3:02
B1 · 1000m SkiErg
0:39
0:18
0:21
B2 · 50m Sled Push
0:35
0:11
0:24
B3 · 50m Sled Pull
0:31
0:06
0:25
B4 · 80m Burpee Broad Jump
0:17
0:04
0:13
B5 · 1000m Row
0:12
0:05
0:07
B6 · 200m Farmers Carry
0:25
0:17
0:08
B7 · 100m Sandbag Lunges
0:22
0:14
0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178