The race, in three figures
Field beaten
81%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:13
v median
47/178
Rank
Biggest loss
1000m SkiErg
−0:16
v median
22/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:49Running 1 2:54v median −0:211000m SkiErg 3:55v median −0:16
-
Block 02 6:48Running 2 3:58v median −0:4050m Sled Push 2:50v median −0:36
-
Block 03 8:43Running 3 4:32v median −0:2850m Sled Pull 4:11v median −1:12
-
Block 04 8:08Running 4 4:33v median −0:2980m Burpee Broad Jump 3:35v median −0:41
-
Block 05 8:48Running 5 4:42v median −0:281000m Row 4:06v median −0:25
-
Block 06 6:20Running 6 4:31v median −0:31200m Farmers Carry 1:49v median −0:20
-
Block 07 8:39Running 7 4:24v median −0:44100m Sandbag Lunges 4:15v median −0:46
-
Block 08 10:14Running 8 4:24v median −1:00Wall Balls 5:50v median −1:13
Roxzone, per block
Approach · Exit 3:32
B1 · 1000m SkiErg
0:41
0:18
0:23
B2 · 50m Sled Push
0:41
0:12
0:29
B3 · 50m Sled Pull
0:37
0:07
0:30
B4 · 80m Burpee Broad Jump
0:22
0:05
0:17
B5 · 1000m Row
0:15
0:07
0:08
B6 · 200m Farmers Carry
0:30
0:21
0:09
B7 · 100m Sandbag Lunges
0:26
0:17
0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178