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Cape Town / HYROX PRO / Season 9 (2026/27)

Robert Young

RSA M 25-29 n = 178
Finish · net time
1:09:36
−10:56 v median 1:20:32
Men
37/178
25-29
11/45
Field beaten
79%

The race, in three figures

Field beaten
83%
Runs
73%
Stations
Biggest gain
50m Sled Pull
−1:22
v median
24/178
Rank
Biggest loss
50m Sled Push
+0:21
v median
123/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:04
    v median −0:11
    1000m SkiErg 4:11
    v median +0:00
  2. Block 02 7:57
    Running 2 4:10
    v median −0:28
    50m Sled Push 3:47
    v median +0:21
  3. Block 03 8:16
    Running 3 4:15
    v median −0:45
    50m Sled Pull 4:01
    v median −1:22
  4. Block 04 7:18
    Running 4 4:23
    v median −0:39
    80m Burpee Broad Jump 2:55
    v median −1:21
  5. Block 05 8:54
    Running 5 4:30
    v median −0:40
    1000m Row 4:24
    v median −0:07
  6. Block 06 6:16
    Running 6 4:19
    v median −0:43
    200m Farmers Carry 1:57
    v median −0:12
  7. Block 07 9:24
    Running 7 4:25
    v median −0:43
    100m Sandbag Lunges 4:59
    v median −0:02
  8. Block 08 10:55
    Running 8 4:34
    v median −0:50
    Wall Balls 6:21
    v median −0:42

Roxzone, per block

Approach · Exit 3:29

B1 · 1000m SkiErg
0:44
0:20 0:24
B2 · 50m Sled Push
0:38
0:11 0:27
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:19
0:04 0:15
B5 · 1000m Row
0:12
0:05 0:07
B6 · 200m Farmers Carry
0:31
0:22 0:09
B7 · 100m Sandbag Lunges
0:25
0:16 0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178