The race, in three figures
The race, in words
1:09:36 at Cape Town 2026 put Robert Young 37th of 178 men in the Pro division, ahead of 79% of the field.
Nowhere gained more than the sled pull: 1:22 on the median. Time in the roxzone, 3:29, was faster than 89% of the field.
Athletes who raced both Cape Town 2026 and Johannesburg 2026 were 5:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 3:04v median −0:11
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Block 02 7:57Running 2 4:10v median −0:28
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Block 03 8:16Running 3 4:15v median −0:45
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Block 04 7:18Running 4 4:23v median −0:39
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Block 05 8:54Running 5 4:30v median −0:40
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Block 06 6:16Running 6 4:19v median −0:43
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Block 07 9:24Running 7 4:25v median −0:43
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Block 08 10:55Running 8 4:34v median −0:50
Roxzone, per block
Approach · Exit 3:29
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.