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Cape Town 1 / HYROX / Season 8 (2025/26)

Robert Young

RSA M 25-29 n = 181
Finish · net time
1:08:57
−22:42 v median 1:31:39
Men
10/181
25-29
3/31
Field beaten
95%

The race, in three figures

Field beaten
98%
Runs
89%
Stations
Biggest gain
Wall Balls
−2:54
v median
7/181
Rank
Biggest loss
200m Farmers Carry
−0:17
v median
56/181
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:54
    Running 1 2:48
    v median −0:56
    1000m SkiErg 4:06
    v median −0:20
  2. Block 02 6:47
    Running 2 4:09
    v median −1:17
    50m Sled Push 2:38
    v median −0:24
  3. Block 03 9:12
    Running 3 4:39
    v median −1:15
    50m Sled Pull 4:33
    v median −0:28
  4. Block 04 8:49
    Running 4 4:30
    v median −1:20
    80m Burpee Broad Jump 4:19
    v median −1:48
  5. Block 05 8:48
    Running 5 4:25
    v median −1:31
    1000m Row 4:23
    v median −0:32
  6. Block 06 6:36
    Running 6 4:37
    v median −1:12
    200m Farmers Carry 1:59
    v median −0:17
  7. Block 07 8:54
    Running 7 4:35
    v median −1:16
    100m Sandbag Lunges 4:19
    v median −1:02
  8. Block 08 9:36
    Running 8 4:50
    v median −1:38
    Wall Balls 4:46
    v median −2:54

Roxzone, per block

Approach · Exit 3:29

B1 · 1000m SkiErg
0:34
0:08 0:26
B2 · 50m Sled Push
0:24
0:03 0:21
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
0:15
0:07 0:08
B5 · 1000m Row
0:27
0:09 0:18
B6 · 200m Farmers Carry
0:43
0:34 0:09
B7 · 100m Sandbag Lunges
0:36
0:21 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 163

A pace, not a person: at every mat, the middle of the 163 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:31 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI148E
Measured against
Men · n = 181