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Cape Town / HYROX PRO / Season 9 (2026/27)

Bongane Lukhele

RSA M 35-39 n = 178
Finish · net time
1:13:34
−6:58 v median 1:20:32
Men
52/178
35-39
6/31
Field beaten
71%

The race, in three figures

Field beaten
79%
Runs
52%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
54/178
Rank
Biggest loss
Wall Balls
+1:46
v median
129/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:46
    Running 1 2:48
    v median −0:27
    1000m SkiErg 3:58
    v median −0:13
  2. Block 02 7:40
    Running 2 4:06
    v median −0:32
    50m Sled Push 3:34
    v median +0:08
  3. Block 03 8:51
    Running 3 4:23
    v median −0:37
    50m Sled Pull 4:28
    v median −0:55
  4. Block 04 8:34
    Running 4 4:26
    v median −0:36
    80m Burpee Broad Jump 4:08
    v median −0:08
  5. Block 05 9:20
    Running 5 4:38
    v median −0:32
    1000m Row 4:42
    v median +0:11
  6. Block 06 6:17
    Running 6 4:27
    v median −0:35
    200m Farmers Carry 1:50
    v median −0:19
  7. Block 07 8:51
    Running 7 4:37
    v median −0:31
    100m Sandbag Lunges 4:14
    v median −0:47
  8. Block 08 13:41
    Running 8 4:52
    v median −0:32
    Wall Balls 8:49
    v median +1:46

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg
0:42
0:19 0:23
B2 · 50m Sled Push
0:40
0:12 0:28
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
0:20
0:04 0:16
B5 · 1000m Row
0:14
0:06 0:08
B6 · 200m Farmers Carry
0:33
0:21 0:12
B7 · 100m Sandbag Lunges
0:31
0:20 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178