The race, in three figures
The race, in words
Pascal Boersma finished 55th of 178 men in the Pro division at Cape Town 2026, in 1:14:08, faster than 69% of the field.
The runs carried this race: faster than 76% of the field over the eight kilometres, against 54% on the stations.
Athletes who raced both Cape Town 2026 and Cape Town 2025 were 6:14 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:02Running 1 3:02v median −0:13
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Block 02 7:14Running 2 4:00v median −0:38
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Block 03 9:58Running 3 4:15v median −0:45
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Block 04 9:03Running 4 4:28v median −0:34
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Block 05 8:33Running 5 4:22v median −0:48
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Block 06 6:33Running 6 4:48v median −0:14
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Block 07 9:57Running 7 4:46v median −0:22
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Block 08 11:47Running 8 5:02v median −0:22
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.