The race, in three figures
Field beaten
76%
Runs
54%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
35/178
Rank
Biggest loss
50m Sled Pull
+0:20
v median
100/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:02Running 1 3:02v median −0:131000m SkiErg 4:00v median −0:11
-
Block 02 7:14Running 2 4:00v median −0:3850m Sled Push 3:14v median −0:12
-
Block 03 9:58Running 3 4:15v median −0:4550m Sled Pull 5:43v median +0:20
-
Block 04 9:03Running 4 4:28v median −0:3480m Burpee Broad Jump 4:35v median +0:19
-
Block 05 8:33Running 5 4:22v median −0:481000m Row 4:11v median −0:20
-
Block 06 6:33Running 6 4:48v median −0:14200m Farmers Carry 1:45v median −0:24
-
Block 07 9:57Running 7 4:46v median −0:22100m Sandbag Lunges 5:11v median +0:10
-
Block 08 11:47Running 8 5:02v median −0:22Wall Balls 6:45v median −0:18
Roxzone, per block
Approach · Exit 4:10
B1 · 1000m SkiErg
0:47
0:20
0:27
B2 · 50m Sled Push
0:46
0:14
0:32
B3 · 50m Sled Pull
0:38
0:08
0:30
B4 · 80m Burpee Broad Jump
0:25
0:04
0:21
B5 · 1000m Row
0:15
0:06
0:09
B6 · 200m Farmers Carry
0:40
0:29
0:11
B7 · 100m Sandbag Lunges
0:36
0:26
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178