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Cape Town / HYROX PRO / Season 8 (2025/26)

Pascal Boersma

RSA M 25-29 n = 146
Finish · net time
1:30:45
+5:27 v median 1:25:18
Men
94/146
25-29
28/42
Field beaten
36%

The race, in three figures

Field beaten
64%
Runs
17%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
38/146
Rank
Biggest loss
50m Sled Pull
+3:51
v median
138/146
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:37
    Running 1 2:37
    v median −0:27
    1000m SkiErg 4:00
    v median −0:08
  2. Block 02 11:38
    Running 2 5:39
    v median +1:02
    50m Sled Push 5:59
    v median +2:11
  3. Block 03 15:06
    Running 3 4:49
    v median −0:17
    50m Sled Pull 10:17
    v median +3:51
  4. Block 04 10:51
    Running 4 5:06
    v median +0:00
    80m Burpee Broad Jump 5:45
    v median +1:10
  5. Block 05 9:04
    Running 5 4:28
    v median −0:48
    1000m Row 4:36
    v median −0:04
  6. Block 06 8:15
    Running 6 4:39
    v median −0:26
    200m Farmers Carry 3:36
    v median +1:24
  7. Block 07 10:11
    Running 7 4:55
    v median −0:18
    100m Sandbag Lunges 5:16
    v median +0:16
  8. Block 08 14:00
    Running 8 5:31
    v median −0:15
    Wall Balls 8:29
    v median +1:41

Roxzone, per block

Approach · Exit 5:13

B1 · 1000m SkiErg
0:26
0:04 0:22
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
0:43
0:28 0:15
B5 · 1000m Row
0:50
0:33 0:17
B6 · 200m Farmers Carry
1:09
0:40 0:29
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 140

A pace, not a person: at every mat, the middle of the 140 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:08 behind
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC31
Measured against
Men · n = 146