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Cape Town / HYROX PRO / Season 9 (2026/27)

Heindrich Haasbroek

RSA M 25-29 n = 178
Finish · net time
1:16:54
−3:38 v median 1:20:32
Men
66/178
25-29
18/45
Field beaten
63%

The race, in three figures

Field beaten
46%
Runs
68%
Stations
Biggest gain
Wall Balls
−1:33
v median
37/178
Rank
Biggest loss
100m Sandbag Lunges
+0:05
v median
96/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:27
    Running 1 3:16
    v median +0:01
    1000m SkiErg 4:11
    v median +0:00
  2. Block 02 8:11
    Running 2 4:52
    v median +0:14
    50m Sled Push 3:19
    v median −0:07
  3. Block 03 9:38
    Running 3 5:17
    v median +0:17
    50m Sled Pull 4:21
    v median −1:02
  4. Block 04 9:21
    Running 4 5:15
    v median +0:13
    80m Burpee Broad Jump 4:06
    v median −0:10
  5. Block 05 9:50
    Running 5 5:18
    v median +0:08
    1000m Row 4:32
    v median +0:01
  6. Block 06 7:21
    Running 6 5:12
    v median +0:10
    200m Farmers Carry 2:09
    v median +0:00
  7. Block 07 10:25
    Running 7 5:19
    v median +0:11
    100m Sandbag Lunges 5:06
    v median +0:05
  8. Block 08 10:37
    Running 8 5:07
    v median −0:17
    Wall Balls 5:30
    v median −1:33

Roxzone, per block

Approach · Exit 4:13

B1 · 1000m SkiErg
0:50
0:22 0:28
B2 · 50m Sled Push
0:49
0:13 0:36
B3 · 50m Sled Pull
0:44
0:08 0:36
B4 · 80m Burpee Broad Jump
0:28
0:06 0:22
B5 · 1000m Row
0:16
0:07 0:09
B6 · 200m Farmers Carry
0:37
0:27 0:10
B7 · 100m Sandbag Lunges
0:28
0:17 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178