The race, in three figures
The race, in words
Heindrich Haasbroek finished 84th of 131 men in the Pro division at Johannesburg 2026, in 1:40:29.
The runs carried this race: faster than 47% of the field over the eight kilometres, against 25% on the stations. The wall balls were where this race was made, 1:47 ahead of the median. On the sandbag lunges the field had the edge, by 6:34.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:32Running 1 6:04v median −0:10
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Block 02 9:50Running 2 4:35v median +0:17
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Block 03 12:13Running 3 5:13v median +0:33
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Block 04 11:37Running 4 4:58v median +0:17
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Block 05 10:12Running 5 4:57v median +0:14
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Block 06 8:03Running 6 4:55v median +0:13
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Block 07 17:11Running 7 5:02v median +0:15
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Block 08 13:12Running 8 6:59v median −0:21
Roxzone, per block
Approach · Exit 7:47
Against the middle of your field
Men · n = 130
A pace, not a person: at every mat, the middle of the 130 men who finished.