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Cape Town / HYROX PRO / Season 9 (2026/27)

Joshua Kloosman

RSA M 25-29 n = 178
Finish · net time
1:17:06
−3:26 v median 1:20:32
Men
69/178
25-29
19/45
Field beaten
61%

The race, in three figures

Field beaten
55%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:43
v median
52/178
Rank
Biggest loss
50m Sled Push
+0:23
v median
126/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 3:02
    v median −0:13
    1000m SkiErg 4:03
    v median −0:08
  2. Block 02 8:13
    Running 2 4:24
    v median −0:14
    50m Sled Push 3:49
    v median +0:23
  3. Block 03 10:36
    Running 3 5:00
    v median +0:00
    50m Sled Pull 5:36
    v median +0:13
  4. Block 04 9:08
    Running 4 5:05
    v median +0:03
    80m Burpee Broad Jump 4:03
    v median −0:13
  5. Block 05 9:51
    Running 5 5:19
    v median +0:09
    1000m Row 4:32
    v median +0:01
  6. Block 06 7:18
    Running 6 5:13
    v median +0:11
    200m Farmers Carry 2:05
    v median −0:04
  7. Block 07 9:17
    Running 7 4:59
    v median −0:09
    100m Sandbag Lunges 4:18
    v median −0:43
  8. Block 08 11:28
    Running 8 4:58
    v median −0:26
    Wall Balls 6:30
    v median −0:33

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:43
0:19 0:24
B2 · 50m Sled Push
0:54
0:13 0:41
B3 · 50m Sled Pull
0:41
0:08 0:33
B4 · 80m Burpee Broad Jump
0:23
0:05 0:18
B5 · 1000m Row
0:15
0:06 0:09
B6 · 200m Farmers Carry
0:48
0:36 0:12
B7 · 100m Sandbag Lunges
0:33
0:22 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178