The race, in three figures
The race, in words
Joshua Kloosman finished 97th of 191 men in the Pro division at Cape Town 1 2026, in 1:27:39.
The stations carried this race: faster than 63% of the field across all eight, against 32% on the runs. The sled pull was the standout, 1:06 quicker than the median and 50th of 191. A harder second half: 2:14 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:44v median +1:26
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Block 02 8:59Running 2 4:59v median +0:12
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Block 03 10:50Running 3 5:35v median +0:15
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Block 04 9:52Running 4 5:44v median +0:24
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Block 05 10:28Running 5 5:53v median +0:29
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Block 06 9:13Running 6 6:33v median +1:22
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Block 07 10:42Running 7 5:54v median +0:33
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Block 08 13:34Running 8 6:16v median +0:16
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.