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Cape Town 1 / HYROX PRO / Season 8 (2025/26)

Joshua Kloosman

RSA M 25-29 n = 191
Finish · net time
1:27:39
+0:56 v median 1:26:43
Men
97/191
25-29
24/41
Field beaten
49%

The race, in three figures

Field beaten
32%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
50/191
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
129/191
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:44
    v median +1:26
    1000m SkiErg 4:02
    v median −0:09
  2. Block 02 8:59
    Running 2 4:59
    v median +0:12
    50m Sled Push 4:00
    v median −0:04
  3. Block 03 10:50
    Running 3 5:35
    v median +0:15
    50m Sled Pull 5:15
    v median −1:06
  4. Block 04 9:52
    Running 4 5:44
    v median +0:24
    80m Burpee Broad Jump 4:08
    v median −0:31
  5. Block 05 10:28
    Running 5 5:53
    v median +0:29
    1000m Row 4:35
    v median −0:08
  6. Block 06 9:13
    Running 6 6:33
    v median +1:22
    200m Farmers Carry 2:40
    v median +0:19
  7. Block 07 10:42
    Running 7 5:54
    v median +0:33
    100m Sandbag Lunges 4:48
    v median −0:17
  8. Block 08 13:34
    Running 8 6:16
    v median +0:16
    Wall Balls 7:18
    v median +0:07

Roxzone, per block

Approach · Exit 5:22

B1 · 1000m SkiErg
0:46
0:10 0:36
B2 · 50m Sled Push
0:39
0:06 0:33
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
0:21
0:11 0:10
B5 · 1000m Row
0:48
0:27 0:21
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:04
0:41 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 173

A pace, not a person: at every mat, the middle of the 173 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:44 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX PRO
Contest
HPRO_LR3MS4JI148E
Measured against
Men · n = 191