The race, in three figures
Field beaten
55%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:12
v median
48/178
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
129/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:46Running 1 3:15v median +0:001000m SkiErg 4:31v median +0:20
-
Block 02 7:04Running 2 4:22v median −0:1650m Sled Push 2:42v median −0:44
-
Block 03 10:54Running 3 5:10v median +0:1050m Sled Pull 5:44v median +0:21
-
Block 04 9:53Running 4 4:53v median −0:0980m Burpee Broad Jump 5:00v median +0:44
-
Block 05 9:42Running 5 5:09v median −0:011000m Row 4:33v median +0:02
-
Block 06 7:15Running 6 4:56v median −0:06200m Farmers Carry 2:19v median +0:10
-
Block 07 9:15Running 7 4:53v median −0:15100m Sandbag Lunges 4:22v median −0:39
-
Block 08 11:11Running 8 5:20v median −0:04Wall Balls 5:51v median −1:12
Roxzone, per block
Approach · Exit 4:47
B1 · 1000m SkiErg
0:45
0:22
0:23
B2 · 50m Sled Push
0:50
0:14
0:36
B3 · 50m Sled Pull
0:40
0:09
0:31
B4 · 80m Burpee Broad Jump
0:38
0:07
0:31
B5 · 1000m Row
0:24
0:15
0:09
B6 · 200m Farmers Carry
0:49
0:35
0:14
B7 · 100m Sandbag Lunges
0:39
0:27
0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178