The race, in three figures
Field beaten
60%
Runs
46%
Stations
Biggest gain
50m Sled Push
−0:40
v median
23/178
Rank
Biggest loss
Wall Balls
+1:29
v median
125/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:19Running 1 3:17v median +0:021000m SkiErg 4:02v median −0:09
-
Block 02 6:51Running 2 4:05v median −0:3350m Sled Push 2:46v median −0:40
-
Block 03 10:18Running 3 4:52v median −0:0850m Sled Pull 5:26v median +0:03
-
Block 04 9:05Running 4 4:50v median −0:1280m Burpee Broad Jump 4:15v median −0:01
-
Block 05 9:23Running 5 4:54v median −0:161000m Row 4:29v median −0:02
-
Block 06 6:50Running 6 4:47v median −0:15200m Farmers Carry 2:03v median −0:06
-
Block 07 10:52Running 7 5:08v median +0:00100m Sandbag Lunges 5:44v median +0:43
-
Block 08 13:49Running 8 5:17v median −0:07Wall Balls 8:32v median +1:29
Roxzone, per block
Approach · Exit 4:52
B1 · 1000m SkiErg
0:45
0:19
0:26
B2 · 50m Sled Push
0:53
0:13
0:40
B3 · 50m Sled Pull
1:01
0:08
0:53
B4 · 80m Burpee Broad Jump
0:24
0:08
0:16
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
0:37
0:26
0:11
B7 · 100m Sandbag Lunges
0:56
0:42
0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178