The race, in three figures
The race, in words
Tristan Mouton finished in the top 10% of the field at Cape Town 1 2026, in 1:17:53 for 56th of 536 men in the Open division.
The burpee broad jumps were where this race was made, 1:52 ahead of the median. A harder second half: 2:48 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:44, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:32Running 1 3:30v median −0:40
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Block 02 6:35Running 2 4:28v median −1:15
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Block 03 8:51Running 3 4:49v median −1:38
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Block 04 9:48Running 4 5:10v median −1:09
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Block 05 9:47Running 5 5:20v median −1:18
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Block 06 6:53Running 6 4:54v median −1:24
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Block 07 9:04Running 7 4:55v median −1:23
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Block 08 14:47Running 8 5:32v median −1:39
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.