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Cape Town / HYROX PRO / Season 9 (2026/27)

Schalk Viljoen

RSA M 40-44 n = 178
Finish · net time
1:20:25
−0:07 v median 1:20:32
Men
88/178
40-44
10/22
Field beaten
51%

The race, in three figures

Field beaten
73%
Runs
35%
Stations
Biggest gain
80m Burpee Broad Jump
−0:12
v median
76/178
Rank
Biggest loss
50m Sled Pull
+2:15
v median
159/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 2:42
    v median −0:33
    1000m SkiErg 4:26
    v median +0:15
  2. Block 02 7:29
    Running 2 3:51
    v median −0:47
    50m Sled Push 3:38
    v median +0:12
  3. Block 03 12:12
    Running 3 4:34
    v median −0:26
    50m Sled Pull 7:38
    v median +2:15
  4. Block 04 8:51
    Running 4 4:47
    v median −0:15
    80m Burpee Broad Jump 4:04
    v median −0:12
  5. Block 05 9:20
    Running 5 4:40
    v median −0:30
    1000m Row 4:40
    v median +0:09
  6. Block 06 7:07
    Running 6 4:56
    v median −0:06
    200m Farmers Carry 2:11
    v median +0:02
  7. Block 07 9:56
    Running 7 4:49
    v median −0:19
    100m Sandbag Lunges 5:07
    v median +0:06
  8. Block 08 13:36
    Running 8 4:50
    v median −0:34
    Wall Balls 8:46
    v median +1:43

Roxzone, per block

Approach · Exit 4:54

B1 · 1000m SkiErg
0:39
0:18 0:21
B2 · 50m Sled Push
0:55
0:12 0:43
B3 · 50m Sled Pull
0:56
0:08 0:48
B4 · 80m Burpee Broad Jump
0:41
0:08 0:33
B5 · 1000m Row
0:18
0:07 0:11
B6 · 200m Farmers Carry
0:36
0:24 0:12
B7 · 100m Sandbag Lunges
0:48
0:22 0:26
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178