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Cape Town / HYROX / Season 8 (2025/26)

Schalk Viljoen

RSA M 40-44 n = 781
Finish · net time
1:18:58
−16:34 v median 1:35:32
Men
119/781
40-44
18/115
Field beaten
85%

The race, in three figures

Field beaten
92%
Runs
70%
Stations
Biggest gain
Wall Balls
−2:39
v median
94/781
Rank
Biggest loss
50m Sled Pull
+1:09
v median
582/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:20
    Running 1 2:43
    v median −1:13
    1000m SkiErg 4:37
    v median +0:10
  2. Block 02 6:02
    Running 2 4:01
    v median −1:29
    50m Sled Push 2:01
    v median −1:04
  3. Block 03 11:29
    Running 3 5:02
    v median −1:03
    50m Sled Pull 6:27
    v median +1:09
  4. Block 04 11:19
    Running 4 5:08
    v median −0:54
    80m Burpee Broad Jump 6:11
    v median +0:10
  5. Block 05 9:52
    Running 5 5:05
    v median −1:12
    1000m Row 4:47
    v median −0:14
  6. Block 06 6:35
    Running 6 4:52
    v median −1:08
    200m Farmers Carry 1:43
    v median −0:27
  7. Block 07 9:52
    Running 7 4:50
    v median −1:07
    100m Sandbag Lunges 5:02
    v median −0:30
  8. Block 08 10:29
    Running 8 5:13
    v median −1:39
    Wall Balls 5:16
    v median −2:39

Roxzone, per block

Approach · Exit 6:07

B1 · 1000m SkiErg
0:28
0:04 0:24
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:50
0:13 0:37
B4 · 80m Burpee Broad Jump
1:15
0:44 0:31
B5 · 1000m Row
0:42
0:22 0:20
B6 · 200m Farmers Carry
0:59
0:41 0:18
B7 · 100m Sandbag Lunges
1:01
0:47 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:51 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781