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Cape Town / HYROX PRO / Season 9 (2026/27)

Marcel De Beer

RSA M 16-24 n = 178
Finish · net time
1:28:43
+8:11 v median 1:20:32
Men
121/178
16-24
17/22
Field beaten
32%

The race, in three figures

Field beaten
44%
Runs
35%
Stations
Biggest gain
1000m Row
−0:16
v median
42/178
Rank
Biggest loss
80m Burpee Broad Jump
+2:20
v median
163/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:25
    Running 1 3:26
    v median +0:11
    1000m SkiErg 3:59
    v median −0:12
  2. Block 02 8:38
    Running 2 4:46
    v median +0:08
    50m Sled Push 3:52
    v median +0:26
  3. Block 03 11:16
    Running 3 5:12
    v median +0:12
    50m Sled Pull 6:04
    v median +0:41
  4. Block 04 11:44
    Running 4 5:08
    v median +0:06
    80m Burpee Broad Jump 6:36
    v median +2:20
  5. Block 05 9:29
    Running 5 5:14
    v median +0:04
    1000m Row 4:15
    v median −0:16
  6. Block 06 7:26
    Running 6 5:16
    v median +0:14
    200m Farmers Carry 2:10
    v median +0:01
  7. Block 07 11:28
    Running 7 5:18
    v median +0:10
    100m Sandbag Lunges 6:10
    v median +1:09
  8. Block 08 13:13
    Running 8 5:38
    v median +0:14
    Wall Balls 7:35
    v median +0:32

Roxzone, per block

Approach · Exit 8:12

B1 · 1000m SkiErg
0:50
0:23 0:27
B2 · 50m Sled Push
1:23
0:18 1:05
B3 · 50m Sled Pull
1:11
0:13 0:58
B4 · 80m Burpee Broad Jump
1:10
0:09 1:01
B5 · 1000m Row
0:51
0:14 0:37
B6 · 200m Farmers Carry
1:01
0:46 0:15
B7 · 100m Sandbag Lunges
1:43
0:53 0:50
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178