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Cape Town 1 / HYROX / Season 8 (2025/26)

Marcel De Beer

RSA M 16-24 n = 536
Finish · net time
1:34:46
−5:09 v median 1:39:55
Men
222/536
16-24
48/87
Field beaten
59%

The race, in three figures

Field beaten
51%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−1:54
v median
22/536
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
316/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:38
    v median −0:32
    1000m SkiErg 4:08
    v median −0:26
  2. Block 02 8:31
    Running 2 5:39
    v median −0:04
    50m Sled Push 2:52
    v median −0:21
  3. Block 03 10:26
    Running 3 6:41
    v median +0:14
    50m Sled Pull 3:45
    v median −1:54
  4. Block 04 13:51
    Running 4 6:50
    v median +0:31
    80m Burpee Broad Jump 7:01
    v median +0:31
  5. Block 05 11:27
    Running 5 6:59
    v median +0:21
    1000m Row 4:28
    v median −0:40
  6. Block 06 8:14
    Running 6 6:16
    v median −0:02
    200m Farmers Carry 1:58
    v median −0:20
  7. Block 07 11:49
    Running 7 6:14
    v median −0:04
    100m Sandbag Lunges 5:35
    v median −0:21
  8. Block 08 15:16
    Running 8 7:21
    v median +0:10
    Wall Balls 7:55
    v median −0:19

Roxzone, per block

Approach · Exit 7:34

B1 · 1000m SkiErg
0:53
0:10 0:43
B2 · 50m Sled Push
1:16
0:04 1:12
B3 · 50m Sled Pull
1:05
0:08 0:57
B4 · 80m Burpee Broad Jump
0:43
0:14 0:29
B5 · 1000m Row
1:09
0:37 0:32
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:09
0:53 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:39 ahead
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536