The race, in three figures
The race, in words
1:34:46 at Cape Town 1 2026 put Marcel De Beer 222nd of 536 men in the Open division, ahead of 59% of the field.
The sled pull was where this race was made, 1:54 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:31 behind the median. A harder second half: 1:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:38v median −0:32
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Block 02 8:31Running 2 5:39v median −0:04
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Block 03 10:26Running 3 6:41v median +0:14
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Block 04 13:51Running 4 6:50v median +0:31
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Block 05 11:27Running 5 6:59v median +0:21
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Block 06 8:14Running 6 6:16v median −0:02
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Block 07 11:49Running 7 6:14v median −0:04
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Block 08 15:16Running 8 7:21v median +0:10
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 495
A pace, not a person: at every mat, the middle of the 495 men who finished.