The race, in three figures
Field beaten
30%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
89/178
Rank
Biggest loss
Wall Balls
+6:45
v median
167/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:09Running 1 2:58v median −0:171000m SkiErg 4:11v median +0:00
-
Block 02 10:17Running 2 5:11v median +0:3350m Sled Push 5:06v median +1:40
-
Block 03 11:53Running 3 5:33v median +0:3350m Sled Pull 6:20v median +0:57
-
Block 04 10:13Running 4 5:28v median +0:2680m Burpee Broad Jump 4:45v median +0:29
-
Block 05 10:15Running 5 5:38v median +0:281000m Row 4:37v median +0:06
-
Block 06 9:46Running 6 5:36v median +0:34200m Farmers Carry 4:10v median +2:01
-
Block 07 12:50Running 7 5:26v median +0:18100m Sandbag Lunges 7:24v median +2:23
-
Block 08 20:53Running 8 7:05v median +1:41Wall Balls 13:48v median +6:45
Roxzone, per block
Approach · Exit 6:18
B1 · 1000m SkiErg
0:50
0:21
0:29
B2 · 50m Sled Push
1:12
0:16
0:56
B3 · 50m Sled Pull
1:16
0:22
0:54
B4 · 80m Burpee Broad Jump
0:46
0:07
0:39
B5 · 1000m Row
0:33
0:13
0:20
B6 · 200m Farmers Carry
0:51
0:38
0:13
B7 · 100m Sandbag Lunges
0:49
0:38
0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178