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Cape Town / HYROX PRO / Season 9 (2026/27)

Brandon Ackermann

RSA M 25-29 n = 178
Finish · net time
1:41:34
+21:02 v median 1:20:32
Men
149/178
25-29
38/45
Field beaten
16%

The race, in three figures

Field beaten
18%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
144/178
Rank
Biggest loss
Wall Balls
+3:01
v median
144/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:04
    v median +0:49
    1000m SkiErg 4:26
    v median +0:15
  2. Block 02 9:59
    Running 2 5:48
    v median +1:10
    50m Sled Push 4:11
    v median +0:45
  3. Block 03 12:43
    Running 3 5:56
    v median +0:56
    50m Sled Pull 6:47
    v median +1:24
  4. Block 04 12:45
    Running 4 6:08
    v median +1:06
    80m Burpee Broad Jump 6:37
    v median +2:21
  5. Block 05 10:58
    Running 5 6:01
    v median +0:51
    1000m Row 4:57
    v median +0:26
  6. Block 06 9:00
    Running 6 6:12
    v median +1:10
    200m Farmers Carry 2:48
    v median +0:39
  7. Block 07 13:31
    Running 7 6:21
    v median +1:13
    100m Sandbag Lunges 7:10
    v median +2:09
  8. Block 08 17:32
    Running 8 7:28
    v median +2:04
    Wall Balls 10:04
    v median +3:01

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
1:04
0:26 0:38
B2 · 50m Sled Push
1:05
0:18 0:47
B3 · 50m Sled Pull
1:01
0:14 0:47
B4 · 80m Burpee Broad Jump
0:55
0:10 0:45
B5 · 1000m Row
0:46
0:12 0:34
B6 · 200m Farmers Carry
1:02
0:45 0:17
B7 · 100m Sandbag Lunges
0:49
0:36 0:13
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178