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Cape Town 1 / HYROX / Season 8 (2025/26)

Brandon Ackermann

RSA M 25-29 n = 536
Finish · net time
1:56:53
+16:58 v median 1:39:55
Men
413/536
25-29
84/113
Field beaten
23%

The race, in three figures

Field beaten
19%
Runs
34%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
130/536
Rank
Biggest loss
Wall Balls
+3:03
v median
419/536
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:21
    v median +0:11
    1000m SkiErg 4:18
    v median −0:16
  2. Block 02 10:27
    Running 2 6:50
    v median +1:07
    50m Sled Push 3:37
    v median +0:24
  3. Block 03 13:31
    Running 3 7:26
    v median +0:59
    50m Sled Pull 6:05
    v median +0:26
  4. Block 04 15:47
    Running 4 7:43
    v median +1:24
    80m Burpee Broad Jump 8:04
    v median +1:34
  5. Block 05 12:44
    Running 5 7:39
    v median +1:01
    1000m Row 5:05
    v median −0:03
  6. Block 06 9:39
    Running 6 7:07
    v median +0:49
    200m Farmers Carry 2:32
    v median +0:14
  7. Block 07 14:08
    Running 7 7:45
    v median +1:27
    100m Sandbag Lunges 6:23
    v median +0:27
  8. Block 08 23:01
    Running 8 11:44
    v median +4:33
    Wall Balls 11:17
    v median +3:03

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
1:04
0:11 0:53
B2 · 50m Sled Push
1:31
0:06 1:25
B3 · 50m Sled Pull
1:18
0:13 1:05
B4 · 80m Burpee Broad Jump
1:10
0:19 0:51
B5 · 1000m Row
1:25
0:37 0:48
B6 · 200m Farmers Carry
1:09
0:55 0:14
B7 · 100m Sandbag Lunges
1:27
0:55 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 495

A pace, not a person: at every mat, the middle of the 495 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 17:28 behind
Source Unofficial
Event
Cape Town 1
Division
HYROX
Contest
H_LR3MS4JI1490
Measured against
Men · n = 536