The race, in three figures
Field beaten
5%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:11
v median
135/178
Rank
Biggest loss
80m Burpee Broad Jump
+2:21
v median
165/178
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 3:59v median +0:441000m SkiErg 4:22v median +0:11
-
Block 02 10:29Running 2 5:56v median +1:1850m Sled Push 4:33v median +1:07
-
Block 03 12:57Running 3 6:37v median +1:3750m Sled Pull 6:20v median +0:57
-
Block 04 13:40Running 4 7:03v median +2:0180m Burpee Broad Jump 6:37v median +2:21
-
Block 05 12:46Running 5 7:35v median +2:251000m Row 5:11v median +0:40
-
Block 06 10:13Running 6 7:31v median +2:29200m Farmers Carry 2:42v median +0:33
-
Block 07 14:23Running 7 7:51v median +2:43100m Sandbag Lunges 6:32v median +1:31
-
Block 08 19:53Running 8 11:25v median +6:01Wall Balls 8:28v median +1:25
Roxzone, per block
Approach · Exit 7:38
B1 · 1000m SkiErg
0:59
0:26
0:33
B2 · 50m Sled Push
1:19
0:19
1:00
B3 · 50m Sled Pull
1:08
0:10
0:58
B4 · 80m Burpee Broad Jump
0:49
0:09
0:40
B5 · 1000m Row
0:26
0:14
0:12
B6 · 200m Farmers Carry
1:03
0:45
0:18
B7 · 100m Sandbag Lunges
1:53
0:55
0:58
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178