Skip to content
Sign in Sign up
South Africa / Cape Town 2025 / Individual Open · Men / Season 8 (2025/26)

Samkelo Masondo

RSA M 30-34 n = 781
Finish · net time
1:30:42
−4:50 v median 1:35:32
Men
302/781
30-34
64/169
Field beaten
61%

The race, in three figures

Field beaten
40%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−2:00
v median
74/781
Rank
Biggest loss
1000m Row
+0:05
v median
435/781
Rank

The race, in words

1:30:42 at Cape Town 2025 put Samkelo Masondo 302nd of 781 men in the Open division, ahead of 61% of the field.

The stations carried this race: faster than 81% of the field across all eight, against 40% on the runs. The burpee broad jumps were where this race was made, 2:00 ahead of the median. The race faded late: the second half went 1:59 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 5:50
    v median +1:54
    1000m SkiErg 4:08
    v median −0:19
  2. Block 02 8:13
    Running 2 5:47
    v median +0:17
    50m Sled Push 2:26
    v median −0:39
  3. Block 03 10:11
    Running 3 6:06
    v median +0:01
    50m Sled Pull 4:05
    v median −1:13
  4. Block 04 10:05
    Running 4 6:04
    v median +0:02
    80m Burpee Broad Jump 4:01
    v median −2:00
  5. Block 05 11:42
    Running 5 6:36
    v median +0:19
    1000m Row 5:06
    v median +0:05
  6. Block 06 8:12
    Running 6 6:13
    v median +0:13
    200m Farmers Carry 1:59
    v median −0:11
  7. Block 07 10:46
    Running 7 6:15
    v median +0:18
    100m Sandbag Lunges 4:31
    v median −1:01
  8. Block 08 14:55
    Running 8 7:40
    v median +0:48
    Wall Balls 7:15
    v median −0:40

Roxzone, per block

Approach · Exit 6:47

B1 · 1000m SkiErg
0:38
0:05 0:33
B2 · 50m Sled Push
0:36
0:05 0:31
B3 · 50m Sled Pull
0:52
0:20 0:32
B4 · 80m Burpee Broad Jump
1:09
0:42 0:27
B5 · 1000m Row
0:50
0:26 0:24
B6 · 200m Farmers Carry
1:24
0:55 0:29
B7 · 100m Sandbag Lunges
1:20
1:00 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:07 ahead

Elsewhere

The board

Individual Open · Men at Cape Town 2025

See this race on page 7
Other races by Samkelo Masondo
Source Unofficial
Event
Cape Town 2025
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781