The race, in three figures
Field beaten
40%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−2:00
v median
74/781
Rank
Biggest loss
1000m Row
+0:05
v median
435/781
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 5:50v median +1:541000m SkiErg 4:08v median −0:19
-
Block 02 8:13Running 2 5:47v median +0:1750m Sled Push 2:26v median −0:39
-
Block 03 10:11Running 3 6:06v median +0:0150m Sled Pull 4:05v median −1:13
-
Block 04 10:05Running 4 6:04v median +0:0280m Burpee Broad Jump 4:01v median −2:00
-
Block 05 11:42Running 5 6:36v median +0:191000m Row 5:06v median +0:05
-
Block 06 8:12Running 6 6:13v median +0:13200m Farmers Carry 1:59v median −0:11
-
Block 07 10:46Running 7 6:15v median +0:18100m Sandbag Lunges 4:31v median −1:01
-
Block 08 14:55Running 8 7:40v median +0:48Wall Balls 7:15v median −0:40
Roxzone, per block
Approach · Exit 6:47
B1 · 1000m SkiErg
0:38
0:05
0:33
B2 · 50m Sled Push
0:36
0:05
0:31
B3 · 50m Sled Pull
0:52
0:20
0:32
B4 · 80m Burpee Broad Jump
1:09
0:42
0:27
B5 · 1000m Row
0:50
0:26
0:24
B6 · 200m Farmers Carry
1:24
0:55
0:29
B7 · 100m Sandbag Lunges
1:20
1:00
0:20
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 729
A pace, not a person: at every mat, the middle of the 729 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:07 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781