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Cape Town / HYROX PRO / Season 9 (2026/27)

Kevin Malaba

COD M 25-29 n = 178
Finish · net time
1:57:36
+37:04 v median 1:20:32
Men
167/178
25-29
41/45
Field beaten
6%

The race, in three figures

Field beaten
2%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
111/178
Rank
Biggest loss
Wall Balls
+2:35
v median
139/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:05
    Running 1 2:50
    v median −0:25
    1000m SkiErg 4:15
    v median +0:04
  2. Block 02 10:03
    Running 2 5:07
    v median +0:29
    50m Sled Push 4:56
    v median +1:30
  3. Block 03 16:42
    Running 3 9:38
    v median +4:38
    50m Sled Pull 7:04
    v median +1:41
  4. Block 04 15:02
    Running 4 9:19
    v median +4:17
    80m Burpee Broad Jump 5:43
    v median +1:27
  5. Block 05 13:52
    Running 5 9:09
    v median +3:59
    1000m Row 4:43
    v median +0:12
  6. Block 06 12:09
    Running 6 8:57
    v median +3:55
    200m Farmers Carry 3:12
    v median +1:03
  7. Block 07 15:23
    Running 7 8:43
    v median +3:35
    100m Sandbag Lunges 6:40
    v median +1:39
  8. Block 08 19:14
    Running 8 9:36
    v median +4:12
    Wall Balls 9:38
    v median +2:35

Roxzone, per block

Approach · Exit 8:14

B1 · 1000m SkiErg
0:48
0:19 0:29
B2 · 50m Sled Push
1:36
0:15 1:21
B3 · 50m Sled Pull
1:03
0:09 0:54
B4 · 80m Burpee Broad Jump
1:19
0:07 1:12
B5 · 1000m Row
0:22
0:11 0:11
B6 · 200m Farmers Carry
1:04
0:47 0:17
B7 · 100m Sandbag Lunges
2:01
0:42 1:19
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Men · n = 178