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Cape Town / HYROX / Season 8 (2025/26)

Kevin Malaba

COD M 25-29 n = 781
Finish · net time
1:12:39
−22:53 v median 1:35:32
Men
53/781
25-29
12/156
Field beaten
93%

The race, in three figures

Field beaten
96%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−2:06
v median
65/781
Rank
Biggest loss
50m Sled Push
+0:13
v median
456/781
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:47
    Running 1 2:34
    v median −1:22
    1000m SkiErg 4:13
    v median −0:14
  2. Block 02 7:28
    Running 2 4:10
    v median −1:20
    50m Sled Push 3:18
    v median +0:13
  3. Block 03 8:56
    Running 3 4:36
    v median −1:29
    50m Sled Pull 4:20
    v median −0:58
  4. Block 04 8:23
    Running 4 4:28
    v median −1:34
    80m Burpee Broad Jump 3:55
    v median −2:06
  5. Block 05 9:17
    Running 5 4:39
    v median −1:38
    1000m Row 4:38
    v median −0:23
  6. Block 06 6:51
    Running 6 4:35
    v median −1:25
    200m Farmers Carry 2:16
    v median +0:06
  7. Block 07 8:20
    Running 7 4:29
    v median −1:28
    100m Sandbag Lunges 3:51
    v median −1:41
  8. Block 08 12:13
    Running 8 4:59
    v median −1:53
    Wall Balls 7:14
    v median −0:41

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:27
0:04 0:23
B2 · 50m Sled Push
0:31
0:03 0:28
B3 · 50m Sled Pull
0:33
0:09 0:24
B4 · 80m Burpee Broad Jump
0:38
0:25 0:13
B5 · 1000m Row
0:29
0:13 0:16
B6 · 200m Farmers Carry
1:04
0:41 0:23
B7 · 100m Sandbag Lunges
0:51
0:37 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 729

A pace, not a person: at every mat, the middle of the 729 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:10 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Men · n = 781