The race, in three figures
Field beaten
97%
Runs
92%
Stations
Biggest gain
Wall Balls
−2:43
v median
2/89
Rank
Biggest loss
1000m SkiErg
+0:01
v median
46/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:00Running 1 3:01v median −0:501000m SkiErg 4:59v median +0:01
-
Block 02 7:22Running 2 4:10v median −1:1450m Sled Push 3:12v median −0:43
-
Block 03 8:43Running 3 4:22v median −1:2450m Sled Pull 4:21v median −1:26
-
Block 04 8:07Running 4 4:23v median −1:1580m Burpee Broad Jump 3:44v median −1:53
-
Block 05 9:10Running 5 4:22v median −1:271000m Row 4:48v median −0:23
-
Block 06 6:22Running 6 4:18v median −1:33200m Farmers Carry 2:04v median −0:56
-
Block 07 8:53Running 7 4:22v median −1:33100m Sandbag Lunges 4:31v median −0:54
-
Block 08 8:30Running 8 4:23v median −1:39Wall Balls 4:07v median −2:43
Roxzone, per block
Approach · Exit 3:55
B1 · 1000m SkiErg
0:41
0:19
0:22
B2 · 50m Sled Push
0:45
0:13
0:32
B3 · 50m Sled Pull
0:39
0:07
0:32
B4 · 80m Burpee Broad Jump
0:33
0:03
0:30
B5 · 1000m Row
0:16
0:09
0:07
B6 · 200m Farmers Carry
0:32
0:21
0:11
B7 · 100m Sandbag Lunges
0:27
0:16
0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89