The race, in three figures
Field beaten
84%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:08
v median
5/89
Rank
Biggest loss
1000m SkiErg
−0:18
v median
25/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:15v median −0:361000m SkiErg 4:40v median −0:18
-
Block 02 7:59Running 2 4:36v median −0:4850m Sled Push 3:23v median −0:32
-
Block 03 9:05Running 3 4:52v median −0:5450m Sled Pull 4:13v median −1:34
-
Block 04 8:21Running 4 4:52v median −0:4680m Burpee Broad Jump 3:29v median −2:08
-
Block 05 9:58Running 5 5:19v median −0:301000m Row 4:39v median −0:32
-
Block 06 7:22Running 6 4:57v median −0:54200m Farmers Carry 2:25v median −0:35
-
Block 07 8:43Running 7 5:02v median −0:53100m Sandbag Lunges 3:41v median −1:44
-
Block 08 9:56Running 8 4:44v median −1:18Wall Balls 5:12v median −1:38
Roxzone, per block
Approach · Exit 4:13
B1 · 1000m SkiErg
0:46
0:20
0:26
B2 · 50m Sled Push
0:44
0:13
0:31
B3 · 50m Sled Pull
0:41
0:07
0:34
B4 · 80m Burpee Broad Jump
0:35
0:04
0:31
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
0:36
0:23
0:13
B7 · 100m Sandbag Lunges
0:34
0:26
0:08
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89