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Cape Town / HYROX PRO / Season 9 (2026/27)

Lucinda Loots

RSA W 25-29 n = 89
Finish · net time
1:16:38
−16:54 v median 1:33:32
Women
15/89
25-29
6/17
Field beaten
83%

The race, in three figures

Field beaten
80%
Runs
83%
Stations
Biggest gain
Wall Balls
−2:12
v median
9/89
Rank
Biggest loss
1000m Row
−0:05
v median
39/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:10
    v median −0:41
    1000m SkiErg 4:44
    v median −0:14
  2. Block 02 7:46
    Running 2 4:40
    v median −0:44
    50m Sled Push 3:06
    v median −0:49
  3. Block 03 10:11
    Running 3 5:12
    v median −0:34
    50m Sled Pull 4:59
    v median −0:48
  4. Block 04 9:13
    Running 4 5:03
    v median −0:35
    80m Burpee Broad Jump 4:10
    v median −1:27
  5. Block 05 10:27
    Running 5 5:21
    v median −0:28
    1000m Row 5:06
    v median −0:05
  6. Block 06 7:32
    Running 6 5:00
    v median −0:51
    200m Farmers Carry 2:32
    v median −0:28
  7. Block 07 9:39
    Running 7 5:00
    v median −0:55
    100m Sandbag Lunges 4:39
    v median −0:46
  8. Block 08 9:42
    Running 8 5:04
    v median −0:58
    Wall Balls 4:38
    v median −2:12

Roxzone, per block

Approach · Exit 4:24

B1 · 1000m SkiErg
0:52
0:20 0:32
B2 · 50m Sled Push
0:50
0:15 0:35
B3 · 50m Sled Pull
0:39
0:07 0:32
B4 · 80m Burpee Broad Jump
0:25
0:06 0:19
B5 · 1000m Row
0:17
0:07 0:10
B6 · 200m Farmers Carry
0:43
0:31 0:12
B7 · 100m Sandbag Lunges
0:38
0:27 0:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89