The race, in three figures
Field beaten
89%
Runs
68%
Stations
Biggest gain
50m Sled Pull
−1:16
v median
16/89
Rank
Biggest loss
200m Farmers Carry
+1:02
v median
77/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:14v median −0:371000m SkiErg 4:37v median −0:21
-
Block 02 7:35Running 2 4:27v median −0:5750m Sled Push 3:08v median −0:47
-
Block 03 9:06Running 3 4:35v median −1:1150m Sled Pull 4:31v median −1:16
-
Block 04 9:16Running 4 4:43v median −0:5580m Burpee Broad Jump 4:33v median −1:04
-
Block 05 9:44Running 5 4:49v median −1:001000m Row 4:55v median −0:16
-
Block 06 8:54Running 6 4:52v median −0:59200m Farmers Carry 4:02v median +1:02
-
Block 07 9:49Running 7 4:48v median −1:07100m Sandbag Lunges 5:01v median −0:24
-
Block 08 11:28Running 8 5:01v median −1:01Wall Balls 6:27v median −0:23
Roxzone, per block
Approach · Exit 4:26
B1 · 1000m SkiErg
0:47
0:21
0:26
B2 · 50m Sled Push
0:45
0:13
0:32
B3 · 50m Sled Pull
0:42
0:07
0:35
B4 · 80m Burpee Broad Jump
0:33
0:06
0:27
B5 · 1000m Row
0:13
0:06
0:07
B6 · 200m Farmers Carry
0:53
0:35
0:18
B7 · 100m Sandbag Lunges
0:33
0:23
0:10
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89