The race, in three figures
The race, in words
In the Pro division at Cape Town 1 2026, Jade Bailey crossed the line in 1:23:33: 25th of 89 women, faster than 72% of the field.
The burpee broad jumps were where this race was made, 1:22 ahead of the median. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:02v median −0:46
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Block 02 8:39Running 2 4:22v median −1:08
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Block 03 13:39Running 3 8:03v median +2:16
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Block 04 9:16Running 4 4:48v median −0:54
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Block 05 9:52Running 5 4:59v median −0:54
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Block 06 8:19Running 6 5:00v median −0:43
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Block 07 10:03Running 7 5:05v median −0:46
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Block 08 11:35Running 8 5:17v median −1:12
Roxzone, per block
Approach · Exit 4:44
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.