Donne Sussman — HYROX Cape Town 2026 Result

The race, in three figures

Field beaten

62%

Runs

94%

Stations

Biggest gain

80m Burpee Broad Jump

−1:45

v median

9/90

Rank

Biggest loss

1000m SkiErg

−0:30

v median

8/90

Rank

The race, in words

In the Pro division at Cape Town 2026, Donne Sussman crossed the line in 1:18:25: 19th of 90 women, faster than 79% of the field.

The stations carried this race: faster than 94% of the field across all eight, against 62% on the runs. The burpee broad jumps were the standout, 1:45 quicker than the median and 9th of 90.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:19

Running 1 3:51

43/90
v median +0:00

1000m SkiErg 4:28

8/90
v median −0:30
Block 02 7:43

Running 2 5:13

41/90
v median −0:11

50m Sled Push 2:30

3/90
v median −1:25
Block 03 9:39

Running 3 5:26

35/90
v median −0:20

50m Sled Pull 4:13

8/90
v median −1:34
Block 04 9:15

Running 4 5:23

32/90
v median −0:15

80m Burpee Broad Jump 3:52

9/90
v median −1:45
Block 05 10:17

Running 5 5:44

44/90
v median −0:05

1000m Row 4:33

5/90
v median −0:38
Block 06 7:44

Running 6 5:32

37/90
v median −0:19

200m Farmers Carry 2:12

15/90
v median −0:48
Block 07 9:34

Running 7 5:32

40/90
v median −0:23

100m Sandbag Lunges 4:02

11/90
v median −1:23
Block 08 11:03

Running 8 5:37

39/90
v median −0:25

Wall Balls 5:26

23/90
v median −1:24

Where the race went

Run total: 42:15
Stations: 31:16
Roxzone: 5:00
Best run lap: 5:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:00

B1 · 1000m SkiErg