The race, in three figures
Field beaten
74%
Runs
81%
Stations
Biggest gain
Wall Balls
−1:48
v median
15/89
Rank
Biggest loss
1000m Row
−0:04
v median
42/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 3:22v median −0:291000m SkiErg 4:47v median −0:11
-
Block 02 8:23Running 2 5:00v median −0:2450m Sled Push 3:23v median −0:32
-
Block 03 9:51Running 3 5:10v median −0:3650m Sled Pull 4:41v median −1:06
-
Block 04 10:03Running 4 5:13v median −0:2580m Burpee Broad Jump 4:50v median −0:47
-
Block 05 10:24Running 5 5:17v median −0:321000m Row 5:07v median −0:04
-
Block 06 7:38Running 6 5:17v median −0:34200m Farmers Carry 2:21v median −0:39
-
Block 07 9:34Running 7 5:22v median −0:33100m Sandbag Lunges 4:12v median −1:13
-
Block 08 10:12Running 8 5:10v median −0:52Wall Balls 5:02v median −1:48
Roxzone, per block
Approach · Exit 5:26
B1 · 1000m SkiErg
0:59
0:23
0:36
B2 · 50m Sled Push
1:26
0:14
1:12
B3 · 50m Sled Pull
0:47
0:08
0:39
B4 · 80m Burpee Broad Jump
0:37
0:06
0:31
B5 · 1000m Row
0:30
0:08
0:22
B6 · 200m Farmers Carry
0:34
0:23
0:11
B7 · 100m Sandbag Lunges
0:33
0:24
0:09
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89