The race, in three figures
Field beaten
68%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−2:12
v median
4/89
Rank
Biggest loss
1000m SkiErg
+0:06
v median
52/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:35Running 1 3:31v median −0:201000m SkiErg 5:04v median +0:06
-
Block 02 8:15Running 2 5:03v median −0:2150m Sled Push 3:12v median −0:43
-
Block 03 10:43Running 3 5:28v median −0:1850m Sled Pull 5:15v median −0:32
-
Block 04 8:53Running 4 5:28v median −0:1080m Burpee Broad Jump 3:25v median −2:12
-
Block 05 10:31Running 5 5:19v median −0:301000m Row 5:12v median +0:01
-
Block 06 7:06Running 6 5:19v median −0:32200m Farmers Carry 1:47v median −1:13
-
Block 07 10:10Running 7 5:23v median −0:32100m Sandbag Lunges 4:47v median −0:38
-
Block 08 11:53Running 8 5:37v median −0:25Wall Balls 6:16v median −0:34
Roxzone, per block
Approach · Exit 4:33
B1 · 1000m SkiErg
0:52
0:24
0:28
B2 · 50m Sled Push
0:54
0:15
0:39
B3 · 50m Sled Pull
0:43
0:08
0:35
B4 · 80m Burpee Broad Jump
0:29
0:06
0:23
B5 · 1000m Row
0:16
0:07
0:09
B6 · 200m Farmers Carry
0:44
0:30
0:14
B7 · 100m Sandbag Lunges
0:35
0:23
0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89