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South Africa / Cape Town 2026 / Individual Pro · Women / Season 9 (2026/27)

Claudia Van Schalkwyk

RSA W 45-49 n = 90
Finish · net time
1:20:29
−13:03 v median 1:33:32
Women
27/90
45-49
3/6
Field beaten
70%

The race, in three figures

Field beaten
68%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−2:12
v median
4/90
Rank
Biggest loss
1000m SkiErg
+0:06
v median
52/90
Rank

The race, in words

In the Pro division at Cape Town 2026, Claudia Van Schalkwyk crossed the line in 1:20:29: 27th of 90 women, faster than 70% of the field.

The burpee broad jumps were where this race was made, 2:12 ahead of the median.

An improvement of 9:29 on Johannesburg 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:35
    Running 1 3:31
    v median −0:20
    1000m SkiErg 5:04
    v median +0:06
  2. Block 02 8:15
    Running 2 5:03
    v median −0:21
    50m Sled Push 3:12
    v median −0:43
  3. Block 03 10:43
    Running 3 5:28
    v median −0:18
    50m Sled Pull 5:15
    v median −0:32
  4. Block 04 8:53
    Running 4 5:28
    v median −0:10
    80m Burpee Broad Jump 3:25
    v median −2:12
  5. Block 05 10:31
    Running 5 5:19
    v median −0:30
    1000m Row 5:12
    v median +0:01
  6. Block 06 7:06
    Running 6 5:19
    v median −0:32
    200m Farmers Carry 1:47
    v median −1:13
  7. Block 07 10:10
    Running 7 5:23
    v median −0:32
    100m Sandbag Lunges 4:47
    v median −0:38
  8. Block 08 11:53
    Running 8 5:37
    v median −0:25
    Wall Balls 6:16
    v median −0:34

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:52
0:24 0:28
B2 · 50m Sled Push
0:54
0:15 0:39
B3 · 50m Sled Pull
0:43
0:08 0:35
B4 · 80m Burpee Broad Jump
0:29
0:06 0:23
B5 · 1000m Row
0:16
0:07 0:09
B6 · 200m Farmers Carry
0:44
0:30 0:14
B7 · 100m Sandbag Lunges
0:35
0:23 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 86

A pace, not a person: at every mat, the middle of the 86 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 12:39 ahead

Elsewhere

The board

Individual Pro · Women at Cape Town 2026

See this race on page 1
Other races by Claudia Van Schalkwyk
Source Unofficial
Event
Cape Town 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 90