The race, in three figures
Field beaten
79%
Runs
66%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
25/89
Rank
Biggest loss
200m Farmers Carry
+0:16
v median
56/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:29Running 1 3:26v median −0:251000m SkiErg 5:03v median +0:05
-
Block 02 8:19Running 2 4:42v median −0:4250m Sled Push 3:37v median −0:18
-
Block 03 10:39Running 3 4:59v median −0:4750m Sled Pull 5:40v median −0:07
-
Block 04 9:22Running 4 5:03v median −0:3580m Burpee Broad Jump 4:19v median −1:18
-
Block 05 10:14Running 5 5:02v median −0:471000m Row 5:12v median +0:01
-
Block 06 8:32Running 6 5:16v median −0:35200m Farmers Carry 3:16v median +0:16
-
Block 07 9:26Running 7 5:08v median −0:47100m Sandbag Lunges 4:18v median −1:07
-
Block 08 11:26Running 8 5:15v median −0:47Wall Balls 6:11v median −0:39
Roxzone, per block
Approach · Exit 4:56
B1 · 1000m SkiErg
0:49
0:22
0:27
B2 · 50m Sled Push
0:44
0:13
0:31
B3 · 50m Sled Pull
0:44
0:08
0:36
B4 · 80m Burpee Broad Jump
0:36
0:05
0:31
B5 · 1000m Row
0:25
0:16
0:09
B6 · 200m Farmers Carry
0:50
0:35
0:15
B7 · 100m Sandbag Lunges
0:45
0:28
0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89