The race, in three figures
The race, in words
Cornelia Wright finished 42nd of 89 women in the Pro division at Cape Town 1 2026, in 1:32:41, faster than 53% of the field.
Nowhere gained more than the burpee broad jumps: 1:07 on the median. On the wall balls the field had the edge, by 3:04. The race faded late: the second half went 3:51 worse against the middle of the field than the first.
The field ran 12:10 faster at Cape Town 1 2026 than at Johannesburg 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:03Running 1 3:51v median +0:03
-
Block 02 10:13Running 2 5:15v median −0:15
-
Block 03 11:16Running 3 5:29v median −0:18
-
Block 04 10:19Running 4 5:36v median −0:06
-
Block 05 10:46Running 5 5:30v median −0:23
-
Block 06 8:25Running 6 5:30v median −0:13
-
Block 07 10:30Running 7 5:29v median −0:22
-
Block 08 16:32Running 8 6:07v median −0:22
Roxzone, per block
Approach · Exit 5:45
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.