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Cape Town / HYROX PRO / Season 9 (2026/27)

Daisy Dixon

GBR W 16-24 n = 89
Finish · net time
1:26:45
−6:47 v median 1:33:32
Women
39/89
16-24
7/15
Field beaten
56%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−5:33
v median
1/89
Rank
Biggest loss
50m Sled Push
−0:06
v median
41/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 4:32
    1000m SkiErg 4:32
    v median −0:26
  2. Block 02 8:15
    Running 2 4:26
    v median −0:58
    50m Sled Push 3:49
    v median −0:06
  3. Block 04 6:33
    Running 4 6:29
    v median +0:51
    80m Burpee Broad Jump 0:04
    v median −5:33
  4. Block 05 11:38
    Running 5 6:54
    v median +1:05
    1000m Row 4:44
    v median −0:27
  5. Block 06 9:03
    Running 6 6:57
    v median +1:06
    200m Farmers Carry 2:06
    v median −0:54
  6. Block 07 10:52
    Running 7 7:16
    v median +1:21
    100m Sandbag Lunges 3:36
    v median −1:49
  7. Block 08 32:11
    Running 8 27:48
    v median +21:46
    Wall Balls 4:23
    v median −2:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:00
0:00 0:00
B2 · 50m Sled Push
0:00
0:00 0:00
B3 · 50m Sled Pull
12:52
21:24 −8:32
B4 · 80m Burpee Broad Jump
2:41
21:17 −18:36
B5 · 1000m Row
−0:08
23:31 −23:39
B6 · 200m Farmers Carry
2:29
24:25 −21:56
B7 · 100m Sandbag Lunges
1:29
22:21 −20:52
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89