The race, in three figures
Field beaten
49%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−1:04
v median
20/89
Rank
Biggest loss
200m Farmers Carry
+1:14
v median
78/89
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:16Running 1 3:49v median −0:021000m SkiErg 4:27v median −0:31
-
Block 02 9:20Running 2 5:30v median +0:0650m Sled Push 3:50v median −0:05
-
Block 03 10:35Running 3 5:52v median +0:0650m Sled Pull 4:43v median −1:04
-
Block 04 10:33Running 4 5:49v median +0:1180m Burpee Broad Jump 4:44v median −0:53
-
Block 05 10:33Running 5 5:47v median −0:021000m Row 4:46v median −0:25
-
Block 06 10:04Running 6 5:50v median −0:01200m Farmers Carry 4:14v median +1:14
-
Block 07 11:54Running 7 5:56v median +0:01100m Sandbag Lunges 5:58v median +0:33
-
Block 08 12:55Running 8 6:18v median +0:16Wall Balls 6:37v median −0:13
Roxzone, per block
Approach · Exit 5:00
B1 · 1000m SkiErg
0:57
0:25
0:32
B2 · 50m Sled Push
0:55
0:16
0:39
B3 · 50m Sled Pull
0:51
0:09
0:42
B4 · 80m Burpee Broad Jump
0:26
0:06
0:20
B5 · 1000m Row
0:18
0:07
0:11
B6 · 200m Farmers Carry
0:41
0:30
0:11
B7 · 100m Sandbag Lunges
0:55
0:24
0:31
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89