The race, in three figures
The race, in words
In the Pro division at Cape Town 2026, Hayley Mcharg crossed the line in 1:29:00: 42nd of 90 women, faster than 53% of the field.
The sled pull was where this race was made, 1:04 ahead of the median. If there was time left out there, it was on the farmers carry, 1:14 behind the median. The race faded late: the second half went 2:48 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:16Running 1 3:49v median −0:02
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Block 02 9:20Running 2 5:30v median +0:06
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Block 03 10:35Running 3 5:52v median +0:06
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Block 04 10:33Running 4 5:49v median +0:11
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Block 05 10:33Running 5 5:47v median −0:02
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Block 06 10:04Running 6 5:50v median −0:01
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Block 07 11:54Running 7 5:56v median +0:01
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Block 08 12:55Running 8 6:18v median +0:16
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Women · n = 86
A pace, not a person: at every mat, the middle of the 86 women who finished.