The race, in three figures
The race, in words
Hayley Mcharg finished 90th of 364 women in the Open division at Cape Town 1 2026, in 1:33:38, faster than 75% of the field.
The burpee broad jumps were the standout, 2:44 quicker than the median and 30th of 364. If there was time left out there, it was on the farmers carry, 0:57 behind the median. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:59v median −0:39
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Block 02 8:55Running 2 6:06v median −0:27
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Block 03 11:24Running 3 6:16v median −0:38
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Block 04 11:41Running 4 6:25v median −0:31
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Block 05 11:37Running 5 6:27v median −0:42
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Block 06 9:52Running 6 6:27v median −0:32
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Block 07 11:33Running 7 6:15v median −0:43
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Block 08 14:12Running 8 7:08v median −0:40
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Women · n = 338
A pace, not a person: at every mat, the middle of the 338 women who finished.