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Cape Town / HYROX PRO / Season 9 (2026/27)

Ashley Du Preez

RSA W 40-44 n = 89
Finish · net time
1:34:38
+1:06 v median 1:33:32
Women
48/89
40-44
7/13
Field beaten
46%

The race, in three figures

Field beaten
61%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:03
v median
43/89
Rank
Biggest loss
Wall Balls
+3:01
v median
73/89
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:05
    v median +0:14
    1000m SkiErg 5:29
    v median +0:31
  2. Block 02 9:16
    Running 2 5:24
    v median +0:00
    50m Sled Push 3:52
    v median −0:03
  3. Block 03 12:24
    Running 3 5:43
    v median −0:03
    50m Sled Pull 6:41
    v median +0:54
  4. Block 04 11:36
    Running 4 5:28
    v median −0:10
    80m Burpee Broad Jump 6:08
    v median +0:31
  5. Block 05 10:54
    Running 5 5:25
    v median −0:24
    1000m Row 5:29
    v median +0:18
  6. Block 06 8:31
    Running 6 5:26
    v median −0:25
    200m Farmers Carry 3:05
    v median +0:05
  7. Block 07 11:37
    Running 7 5:22
    v median −0:33
    100m Sandbag Lunges 6:15
    v median +0:50
  8. Block 08 15:24
    Running 8 5:33
    v median −0:29
    Wall Balls 9:51
    v median +3:01

Roxzone, per block

Approach · Exit 5:31

B1 · 1000m SkiErg
0:55
0:25 0:30
B2 · 50m Sled Push
0:52
0:16 0:36
B3 · 50m Sled Pull
1:01
0:08 0:53
B4 · 80m Burpee Broad Jump
0:51
0:07 0:44
B5 · 1000m Row
0:20
0:08 0:12
B6 · 200m Farmers Carry
0:51
0:34 0:17
B7 · 100m Sandbag Lunges
0:42
0:25 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Cape Town
Division
HYROX PRO
Contest
HPRO_LR3MS4JI17A7
Measured against
Women · n = 89