The race, in three figures
Field beaten
87%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:39
v median
150/431
Rank
Biggest loss
50m Sled Pull
+2:54
v median
397/431
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:43Running 1 5:13v median +1:041000m SkiErg 5:30v median +0:13
-
Block 02 8:00Running 2 4:58v median −1:0750m Sled Push 3:02v median +0:05
-
Block 03 14:30Running 3 5:09v median −1:1750m Sled Pull 9:21v median +2:54
-
Block 04 12:01Running 4 5:27v median −1:0580m Burpee Broad Jump 6:34v median −0:35
-
Block 05 11:16Running 5 5:22v median −1:251000m Row 5:54v median +0:12
-
Block 06 7:36Running 6 5:14v median −1:17200m Farmers Carry 2:22v median +0:08
-
Block 07 9:53Running 7 4:56v median −1:32100m Sandbag Lunges 4:57v median −0:26
-
Block 08 11:59Running 8 5:25v median −1:54Wall Balls 6:34v median −0:39
Roxzone, per block
Approach · Exit 5:42
B1 · 1000m SkiErg
0:36
0:06
0:30
B2 · 50m Sled Push
0:37
0:04
0:33
B3 · 50m Sled Pull
0:41
0:12
0:29
B4 · 80m Burpee Broad Jump
0:50
0:36
0:14
B5 · 1000m Row
0:50
0:31
0:19
B6 · 200m Farmers Carry
1:21
0:49
0:32
B7 · 100m Sandbag Lunges
0:48
0:34
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 425
A pace, not a person: at every mat, the middle of the 425 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 3
Finish · 10:26 ahead
Source Unofficial
Event
Cape Town
Division
HYROX
Contest
H_LR3MS4JIC31
Measured against
Women · n = 431